Those who love to go hiking should pay special attention to the boots they are wearing, as well as obtain appropriate boot insoles, as it is very important to make sure that feet remain comfortable during a hike. Therefore, when searching for boots it is very important to begin the search in the afternoon, this is because feet tend to swell throughout the day, hence, boots that fit comfortably during the morning would be rather cramped during the afternoon.
When searching for hiking boots that fit well, hikers can conduct an unconventional test to check if they are a suitable fit. While wearing the boots, find a solid target to kick, kicking can prompt the toes to move forward (inside the boot) due to momentum, however, if the toes slam against the boot, then it is better not to buy the boots, this is because hiking involves climbing up and down a lot of uneven surfaces, which will force toes to slam inside the boot, hence it is better to avoid wearing these boots. Besides buying boots that fit well, it is also highly recommended to get boot insoles for added comfort and protection, it is better to get insoles designed specifically for hiking, rather than other types inserts such as running insoles.
Features Of The Best Insoles For Hiking Boots
The best insoles for hiking will offer shock absorption for heels and provide support along the ball, arch and heel of the foot. This is very important for protecting feet when hiking for a long hours at a time. There are different types of boot and shoe inserts for hikers to choose from, for example the insole that features a gel cushion provides full comfort and support, and makes hiking on rough, uneven surfaces a pleasurable experience. An important tip for hiking is to clean the boot inserts in between hikes to ensure that there is no sweat and moisture build up.
There are several different types of boot and shoe inserts to choose from, and it is important to select the right type of insert for hiking, for example, avoid buying running insoles for a hiking trip, this is because different physical activities such as running or hiking puts pressure in different areas of the foot, hence shoe and boot inserts are designed to match the intended activity. The best insoles are designed to give added support to key areas of the foot such as the heel and arch, so that hikers do not have to worry about foot pain.
Source : https://forminsoles.wordpress.com/2016/03/01/how-boot-insoles-can-protect-feet-during-a-hiking-trip/